Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Friday, 1 August 2014

Rootn Tootn: The Second Time Around

I have been meaning to post this entry for a while, but since it is now World Breastfeeding Week, I decided I should stop procrastinating.


Back when Junior was born, S developed an iPhone app called Rootn Tootn, which was designed to help mums (particularly, me!) track feeds, nappy changes, sleep, etc. Junior's breastfeeds were longgggg and it was hard for me to spot any patterns, so having a way to record start and finish times made it easier to know when to begin the next feed. You can read about my experience with Junior here.


When Juniorette was born, I started using Rootn Tootn from her very first feeds in the hospital. (Note to pregnant mums: this app should be part of everyone's must-have hospital bag items. Download it and put it on your home screen before your baby comes so you'll be ready to go!)


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Rootn Tootn allows you to set as many reminders as you want, and you can format them in the settings. The term reminders doesn't encompass every use case. Some things might be an event, like a nappy change. Some events might not need a timer to remind you when it's time for the next one. Some events might not have a start/finish time. Regardless, the settings allow you to choose whether you want a duration timer or not, and whether you need a reminder or not.


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I have seven timers on my screen, although I have not used all of them yet (Juniorette is now 16 weeks old). I decided to separate timers for Right Side and Left Side, although some women may prefer to time each feed (both sides) as one event. I also have an event for formula, since we are combination-feeding Juniorette (more on that in a different post). I thought it would be useful to track events like wet and soiled nappies - we had trouble with Junior's, ahem, output, but Juniorette has been much more regular. Still, I mark nappies when I remember. Eventually, I plan to use Rootn Tootn as a sleep trainer, tracking her naps and overnight sleep.


One of my favourite features of Rootn Tootn is the ability to see graphs and averages at a glance.


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Unlike Junior's marathon 60- and 90-minute feeds, Juniorette's breastfeeds tend to vary between 5 and 15 minutes on a side. I can also track the number of bottle-feeds she does in a day; currently the average is 4 or 5. (I don't always set it when she drinks a partial bottle).


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You may notice in the screen shots that Rootn Tootn is reminding me that I should have breastfed Juniorette several hours ago. Don't worry - she was fed. Laziness in using the app each time now that she is 16 weeks old (sorry, S!) combined with better understanding of her patterns precisely due to using the app when she was first born shows that Rootn Tootn accomplished its goal: tracking feeds has helped me know when and how long to feed Juniorette. It's similar to how I use my Fitbit: I don't always hit my daily target but the repetition of tracking has helped me recognise patterns. If your baby feeds regularly like Juniorette, but unlike Junior, you might only need Rootn Tootn for a few weeks or months until you establish your routine.


Here is what S has to say about the need for reminders:
Rootn Tootn is not designed as a substitute for paying attention to your child’s needs. The reminders should absolutely not be the only cue you use to decide whether or not to feed (or change a diaper/nappy, provide medication or whatever other reminders you set). I would expect that, in normal use, you would only occasionally see a reminder.


One last feature of the app that might be under-appreciated is the ability to use a photo from your camera roll or photostream as the background image. I chose a photo of Juniorette wearing a dark onesie in order to contrast with the timers better.


Rootn Tootn is a free app in the iTunes Store, but the in-app purchase features give it the full functionality needed to establish your baby's feeding, changing, and sleep patterns in the early days. While it was developed primarily as a breastfeeding aid for women, it can be used to time anything by anyone: medication, exercise, cooking timers, etc. Rootn Tootn is regularly updated with user feedback. What features would you like to see?

Thursday, 26 June 2014

Junior and Juniorette

"She's such a good baby, but then, girls are easier than boys."

"So nice to have one of each."

"Oh, she's gorgeous!"

Whether I want to or not, whether it means anything or not, it is hard not to compare Junior and Juniorette. The differences have been striking so far. It started in pregnancy. I always feared that I would suffer horrible morning sickness and vomit continuously; experience odd food cravings; and have strange mood swings. In reality, my pregnancy with Junior was very easy. I barely had any morning sickness and I never vomited. The only time I had trouble facing food was the first week I knew I was pregnant: S and I were on holiday in Rhodes and all I wanted was bland grilled chicken and salty chips. At ten weeks, my appetite came on with a vengeance and I ate all day long, but my body wanted good, nourishing foods like cheese, yogurt, fruit, meat, eggs, and nuts. As for moods, aside from stress at work, I felt perfectly fine. I got to know Junior's fetal movements and rhythms and I counted down the weeks in amazement at the changes happening inside me. The most amazing and welcome change was the disappearance of my monthly migraines. They did not return until he was nine months old - I had eighteen blissful migraine-free months, and didn't enjoy the hormones and headaches when they came back.

Juniorette's pregnancy was harder. At first, I thought it was just an extra bad migraine. Three days, four days, five days... At six days, nauseous and dizzy (but still never vomiting), it occurred to me to take a pregnancy test. I wasn't expecting a positive result, but at least I had a reason for feeling so out of it. The nausea abated every few days, then came back. I waited for it to taper off, but it didn't. I had migraines nearly every week of my pregnancy, usually on the weekend. They're still happening now, although they seem to be fading back to a more normal monthly pattern. I did my best to eat well. Junior is a good eater and I assume there is some correlation to the kinds of foods I ate while I was pregnant with him. Poor Juniorette, then - all I really wanted while I was pregnant with her was sweets. Chocolate. More chocolate. Sweet, sweet chocolate.

It was a harder pregnancy emotionally, as well. I found myself doing that crying-at-sappy-adverts thing that I Don't Do. I was more scared, more anxious, less mentally prepared. At first, I worried that I would miscarry. I even willed my body to reject the pregnancy quickly if it was going to end in miscarriage, just to stop things before they went too far. I was relieved and astounded at twelve weeks, thirteen weeks, fourteen weeks... I started to think of the baby as the One Who Lived - s/he was determined to survive, to thrive. At the same time, I felt less connected to the baby somehow. I felt kicks earlier than I had with Junior, but they never seemed to come in the same place or at the same time of day. I felt guilty for even thinking these thoughts. Initially, I convinced myself that I wanted another boy. I was used to Junior by then, and we already had plenty of boys' clothes. When we found out she was a girl, I worried about her entire future in a way that has never bothered me for Junior: the pressure for Juniorette to be pretty and skinny, to wear pink and aspire to be a princess or ballerina. The expectation that she could bend traditional gender roles, but still the reality that she'd face flowers and butterflies instead of rockets and dinosaurs.

Then she was born. Again the differences. Two hour active labour with no pain relief. Easy, quick breastfeeds with a good latch - but she prefers formula anyhow. More efficient feeding. Better at sleeping. Hates being swaddled. Likes being held, but will fall asleep on her own. She doesn't cry much, although her cries are virtually indistinguishable which makes it harder to know what she needs. She is more mysterious (possibly secretive?) that way; Junior wears his heart on his sleeve and has always been able to communicate what he does and does not want. She is calm, observant, tolerant, and happy - her little smiles are lovely rewards.

About the only thing they have in common so far is the physical side. She's smaller, more compact, and shorter than Junior was. But she's strong. She has good head control. She likes to stand - we call it her meerkat stance. She can move herself by kicking with the backs of her heels. She has nearly rolled over and she is not even twelve weeks old yet. She is beginning to bat at objects and is practicing gripping things. Will we have another early crawler/walker on our hands? It seems likely.

So then, where does that leave us? They're different, but similar. This shouldn't be surprising - they're siblings, after all. Are girls really easier than boys? Not according to my husband, who points out that Juniorette will be a teenage girl someday. Is there any point in comparing them? No, but it's inevitable.

Most importantly, am I now an expert since I have one of each? Far from it. Is she gorgeous? Of course, as is Junior. For my part, I am lucky to have two great kids who are growing and developing daily before my eyes. So very, very lucky.

Tuesday, 6 May 2014

Juniorette's 1st month

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Juniorette was one month old on 6 May. The first few weeks are always a blur, and this was no different. We had all the usual newborn developments: feeding, sleeping, changing nappies, repeat. But also did our best to maintain a routine for Junior. It helped that my parents were here to entertain him and feed us.


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Junior and Juniorette, each at 4 days old


Junior has been wonderful with Juniorette, and I am enjoying my time with both of them.


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While Junior was a Christmas baby, Juniorette was born just before Easter. This year, we joined friends for an Easter Egg Hunt at nearby Morden Hall Park. Junior ran around the course twice as fast as the rest of the group, and earned the Cadbury's chocolate egg waiting for him at the end. Juniorette spent the morning sleeping in the shade under the watchful eye of her grandpa.


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Not quite understanding how to play Pooh sticks yet


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Holding hands


Meanwhile, I did my best to establish a breastfeeding routine with Juniorette. She is either a very lazy eater, or incredibly efficient: generally 10 minutes on a side, compared to Junior's hour-long marathons.


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I also started taking her out in the Ergobaby carrier at the tender age of 18 days. Such a lightweight!


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She enjoyed her first bath, and seems to be a water baby. I need to find a way to take her swimming...


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One advantage of having a boy first, then a girl, is that the younger daughter can wear her older brother's hand-me-downs. Until she is able to state a preference, I am indulging in dressing her in both girly and not-so-girly clothes.


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We also spent a day at the Olympic Village in Stratford. Junior had a great time riding his scooter - kudos to S for chasing after him! I imagine we'll spend more time there when the kids are bigger.


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Juniorette in the buggy


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More adventures ahead, no doubt...

Wednesday, 19 March 2014

Preparing for Juniorette

Funny how priorities change when you're awaiting the birth of your second child. Before Junior was born, I started maternity leave at 35 weeks and used the time to research and buy all the baby stuff I hadn't had time to acquire until then. With Juniorette, we already had most of the things we needed. The biggest purchases were a used Phil&Teds double buggy, and a new travel cot. I didn't buy many clothes in advance - I was overwhelmed by the proliferation of pink - and it didn't even occur to me to buy any new toys. It was unclear until the very last minute when my maternity leave would start, but I was again able to stop working at 35 weeks.


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So I relaxed as much as possible while Junior was at nursery.


I booked a facial.
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I had my hair cut, coloured, and blown dry.
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I finally organised my office after living here for nearly six months. We prepared the house for visitors by buying a new sofa as well as a new dining table and chairs.
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We put frosted film on the windows to give us privacy in the living room without sacrificing light - nice for breastfeeding without feeling exposed.
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I finished reading The Cuckoo's Calling, which S had given me for xmas. I watched a few films that had been on my list for ages.


At 38 weeks, I finally packed my hospital bag. I felt better prepared in terms of what to bring/not to bring, but even still I didn't pack enough clothes for Juniorette, and S had to bring some on the first day.
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I also started to panic about the birth. What if she came early? Who would watch Junior? Would it be better if she came during the day while he was at nursery, or on a weekend when friends would be more likely to be available to watch him? What if she came in the middle of the night? What if S had to stay home with Junior? Would I be prepared to give birth alone? Would S be prepared to miss it? How would Junior handle the sudden disappearance of his parents? And the appearance of a whole new person?

Monday, 20 May 2013

Junior's cup collection


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When Junior was born, we started reading the long lists of must-haves for babies and parents. Some of them seemed essential - nappies, clothes, buggy - and others, not so much - Diaper Genie. We made it a goal not to buy more stuff than we needed, and to buy multifunctional things where possible (a cot that turns into a bed, for example).


To a large extent, we have succeeded, but S pointed out the other day that Junior's cup collection runneth over (if you'll excuse the pun). I thought I'd chronicle the evolution of his drinking equipment and skills before relegating some of the lesser-used vessels to storage.


1. Bottles
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Philips Avent bottle and trainer


Before Junior was born, I intended to try breastfeeding, but I bought some bottles to have on hand in case we needed to give him formula. I managed to breastfeed exclusively for the first five weeks; then we began supplementing with formula. Junior did not have any trouble adjusting to his bottle. In fact, he started holding it around ten weeks, and by sixteen weeks he was drinking by himself - quite a popular (and envied!) party trick among the playgroup set. I gave him the trainer attachment around six months when I was ready to move him onto sippy cups. Oddly, he didn't take to it - but he was fine with a proper sippy cup.


2. Free flow sippy cups
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Tommee Tippee First Cup and First Beaker


There is some debate over the types of sippy cup: free flow or spill-proof. The received wisdom says that spill-proof cups are bad for growing teeth, but I have yet to read or hear any compelling evidence for this - please feel free to set me straight in the comments. That said, Junior seems to prefer his free flow Tommee Tippee cup with handles for water, although he will accept the beaker if it is offered. He does not like drinking milk from these, however.


3. Spill-proof sippy cups
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anywayupcup Cow and Bird cups


I found out about anywayupcups from @SonyaCisco's review here: http://www.rocknrollmum.com/2012/07/moo-cool-as.html
I was still trying to introduce milk in a sippy cup, and the cow cup seemed like a good bet. I ordered one cow cup and one bird cup. Sadly, Junior never managed to drink more than a few sips of milk from the cow cup, and the only disadvantage of the cup is that it is not see-through (I had become somewhat obsessed with knowing exactly how many ml's of liquid he was taking when we introduced formula). He also prefers water in the bird cup (which is see-through). For now, I leave the cow cup in his cot with some water so that he can take a drink overnight if he needs it. He does not use it often, but knows it is there.


4. Straw cup
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Nuby insulated flip it

My nephew uses straw cups, so I thought this might be a good alternative for Junior. He loves to play with it, but has not yet managed to suck hard enough to get any liquid from it. I'm putting this one in storage and waiting until he's bigger to reintroduce it.


5. 360 cup
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anywayupcup 360 Junior cup

When I ordered the cow and bird cups, there was a delay in production and the bird cup did not come immediately. After a few months, I wrote to the company and asked if I could have a 360 cup instead. Junior had shown interest in drinking directly from our glasses and tea mugs, so I thought he might be ready (if young) for one of these. Like the straw cup, he loves playing with this cup, but does not manage to drink much from it yet. I'll reintroduce it in a few months when he has more control.

A last word about anywayupcup: once the bird cups were back in production, they sent me not just one, but TWO bird cups! I had already received the 360 cup as a replacement, so I was not expecting anything further. I gave one to another mummy blogger whose daughter is starting to eat solids now. I hope she likes it. Two thumbs up for anywayupcup - great customer service! Thank you again...


6. Sigg water bottle
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Sigg toddler cup

Our most recent discovery has been Junior's Sigg cup. When we were in Barcelona, he preferred drinking straight from our sports-cap Evian bottles, rather than using his sippy cups. Two friends recommended trying a Sigg bottle with a toddler top - it's perfect! He will drink a whole bottle of milk from it. In fact, at seventeen months we got him off the Avent bottles completely; he now drinks water from his sippy cups, and milk from the Sigg. He loves the design and turns it around to look at each animal. I also had it engraved with his name for no extra charge (see here: engraving)


In conclusion
I started giving Junior cups almost one year ago, and it is interesting to see which ones have worked and which have not. He seems to understand the mechanics of drinking with no coaching, but has more success with some shapes and nozzles than others. I did not expect the Sigg cup to be such an automatic winner, but he took to it with no hesitation. I will still try the straw cup and 360 cup when I think he's ready for the next level, but I'm happy with his Sigg/sippy combination for now.

And the best news: he has stopped breastfeeding on his own! At the start, I hoped to reach one year. The first few months were long and painful, but we hit our stride around seven months. At twelve months, I started pulling back but he still relied on it, especially overnight. I never imagined I'd still be breastfeeding at seventeen months - and apparently, neither did he. We had cut back to one feed in 24 hours, then it stretched to 48 hours, and then several days passed and he has not needed a feed. He seems perfectly fine and so am I.


About the brands
I do a lot of research before buying things for Junior, partly from other mums, partly online, partly in shops. I am happy with the brands I have chosen, but I'm sure Junior would have done just as well with different ones. None of the companies I have mentioned asked for a review, but I'm happy enough with their products to promote them. Feel free to use this post for reference - I know it's hard to find good information out there! - but trust your own instincts in the end. Like all mums, I'm hardly an expert...!


Thursday, 28 June 2012

Rootn Tootn & Breastfeeding

It is National Breastfeeding Week here in the UK, and I thought I'd share some of my thoughts and experiences. This is also the first post I intend to add to the Britmums linky - I wish I had found out about Britmums before their event last weekend!

When I was pregnant, the midwives kept asking if I was "going" to breastfeed. I knew enough from friends' experiences that it is not always a choice - sometimes the baby just won't latch, or your breasts do not give enough milk. So I told them that I "hoped to" or "planned to" but figured I wouldn't really know until Junior was born. I bought a few nursing tops and bras, as well as a few bottles. I thought it was best to be prepared for any eventuality.

When Junior was born, he was on my breast within minutes. He had a strong latch and I was pleased. He fed nearly non-stop for the first two days in the hospital, and I let him, being encouraged by the midwives to do "baby-led breastfeeding". I was told not to pull him off until he was done, so we did marathon hour and hour-and-a-half feeds - just on one side! I didn't usually offer him the other side immediately, knowing that the next feed was only an hour away.

By Day 5, my nipples were raw.

The midwives were supportive and encouraging, but kept offering conflicting advice. There was no latch problem, so we experimented with different positions. There was a possible tongue-tie, but no one was sure. I started using various accessories to try to reduce the pain: Medela nipple shields, Lansinoh soothing gel pads*, Lansinoh lanolin, vitamin E, and pure aloe vera gel.

By Week 1, he had lost a few grams. By Week 2, he was still under his birth weight.

When he continued to struggle with his weight over the first few weeks, more drastic measures were discussed. At Week 5, he had his mild tongue-tie clipped; I started taking Domperidone and Fenugreek to boost my milk supply; and we started supplementing with formula. His weight gain was fine after that.

I continued to breastfeed, although every feed was still painful. Gradually, I found out that "baby-led breastfeeding" didn't mean feeding for hours every time and that it really was best to offer both sides. His feeds became slightly shorter, and I began to offer both sides each time. We managed to get into a routine of alternating breastfeeds and formula, and I admit I did not adhere to the recommended not-more-than-X-hours-between-feeds advice since his shortest feeds were still around 45 minutes long.

The pain didn't stop, though. I stopped using the nipple shields after a few weeks, and stopped using the gels and creams as well in an effort to "toughen up" my breasts. Junior and I had found comfortable positions, his latch was as strong as ever, and my milk was increasing.

Now, at six-going-on-seven months, breastfeeding is still painful but I do it. Every few weeks, when he is on a growth spurt, he does what I call SSM: Super Suck Mode. My right nipple is still raw and I curse under my breath whenever he latches, but I only pull him off when the searing pain goes through my entire body. The left side has never been that bad, perhaps because he still feeds longer on the right. (I have come to think of the left side as my "reserve breast", which I give him first when the right side is unbearable.)

Why do I keep going? There are times when it's not so bad and I sort-of-kind-of understand what women mean when they talk about the tender bond between mother and baby. It soothes him, when nothing else will. And I believe that it is still the best foundation I can give him. So my goal is to get to one year. Or he has teeth. Or I just can't bloody take it anymore.

In the meantime, I got in the early habit of timing all his feeds. My lovely husband developed an iPhone app, which makes it easy to record feeds and set reminders for the next side, feed, nappy change, etc. I am proud to say that I came up with the name, Rootn Tootn. Junior was born at St Georges Hospital in the neighbouring part of London called Tooting, and I started calling him the "rooting tooting cowboy" since he was always hungry and often ... well, let's just say making certain noises.

I wish that breastfeeding was not so painful for me. I wish people wouldn't tell me it shouldn't hurt anymore (thanks for nothing!) I wish Junior sucked nicely and properly. I wish he spent the same amount of time on each breast. I wish he didn't hit me / wave his arm / scrunch my nose / wiggle his leg AND breastfeed at the same time. I wish he would do quick, efficient no-longer-than-ten-minutes-on-a-side feeds. I wish I could produce enough milk not to need Domperidone and Fenugreek (I'm still taking it. Goodness only knows what it is doing to my insides.)

But I'm glad that I can do it at all. I often think about the millions of women around the world who have no breastfeeding support - how do they manage? Do they give up, or do they figure it out on their own? Do they bother with nursing pillows, pads, creams, (iPhone apps!), different bras for day and night?

I'll keep going and sometimes I'll enjoy it. But listen out for my quiet cursing. Watch me wince. And know that it's not always the gentle experience that they tell you it will be.

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(*best things EVER - why aren't they more readily available in the UK? I ordered mine on amazon.co.uk)